Gummies have become a well-known way of combining candy with health benefits to make the consumption more enjoyable and digestible. They are a common form of delivering nutritional supplements and within the last few years, CBD edible gummies have become a common way of consuming cannabis.
CBD gummies are not only chewy, tasty treats for recreational use, but they can also have multiple health benefits, including better sleep and reduced anxiety. In this article, we explain what CBD gummies are as well as their positive effects on the body.
What Are CBD Gummies?
CBD gummies have become one of the world’s most popular ways to consume CBD. CBD gummies are essentially sweet or sour, fruity gummies infused with cannabidiol (CBD) oil. CBD is extracted from hemp, which is a non-intoxicating form of cannabis, and it’s one of several cannabinoids, or naturally-occurring chemicals, in cannabis that positively interacts with the body’s nervous system. These gummies cover up the earthy flavor of CBD, making it a suitable option for people who want to obtain the benefits of CBD but dislike its natural taste.
CBD gummies can be classified according to the type of CBD used to make them. Full-spectrum CBD possesses all available cannabinoids and terpenes in the hemp plants, including a tetrahydrocannabinol (THC) concentration of lower than 0.3%, while broad-spectrum CBD is the same, except it doesn’t contain any THC. CBD isolate does not have any cannabinoids or terpenes other than CBD — it is the pure form of the compound.
The amount of CBD can vary per gummy, but the standard starting dose is five grams, which makes determining dosage for every individual a much more convenient process. Some people even explore daily microdosing options.
What Do CBD Gummies Do?
After CBD gummies are taken orally, some CBD remains after being metabolized via first-pass digestion, which reduces CBD concentration before it begins to move through the body. These CBD remnants are absorbed into the bloodstream, however, more studies need to be carried out to determine just how much CBD the digestive system absorbs from gummies.
CBD then attaches to the brain’s CB1 receptors and the immune system’s CB2 receptors. These receptors are part of the body’s natural and inherent endocannabinoid system, which controls the processes of the immune system and central nervous system. CBD also increases gamma-aminobutyric acid (GBA) activity in the brain, which blocks the body’s stress response and induces a calm feeling.
CBD does not have any psychoactive properties, as opposed to another popular cannabinoid: THC. Thus, CBD gummies do not cause a high. Overall, CBD gummies can be used safely without severely disrupting one’s state of mind or ability to perform daily activities.
CBD is used for a variety of reasons, some of those being:
- To relieve anxiety
- To help combat insomnia
- To reduce inflammation
- To help with pain management
Benefits of CBD Gummies
Taking CBD gummies can provide multiple health benefits. First, CBD gummies can help to overcome sleep deprivation by allowing you to shut down your brain and relax throughout the night. Preliminary research has also indicated that CBD may help with several sleep disorders, including insomnia.
CBD gummies can help relieve pain and inflammation in several parts of your body, which is particularly helpful for conditions that are difficult to treat, such as arthritis.
Further, CBD can assist in reducing the negative effects of anxiety and depression by interacting with adenosine and serotonin receptors in your brain. Although more studies need to be carried out, preclinical evidence heavily supports the role of ingesting CBD to treat several disorders, including generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), social anxiety disorder (SAD), and post-traumatic stress disorder (PTSD).
How to Use CBD Gummies
CBD gummies are the perfect alternatives to capsules and tinctures and other methods of consumption, with their delightful flavor and greater accessibility for use in public places. Many individuals enjoy having a gummy or two before stressful events or simply when going anywhere outside the house. However, remember that, with gummies, CBD can take longer to enter the bloodstream compared to other methods. You will need to wait at least an hour before complete absorption.
If you are new to the world of cannabinoids, it is highly recommended to start with a low dose, regardless of how much you might like the flavor of the CBD gummies. It’s suggested that you take several gummies a day for a few weeks to determine whether your body successfully reacts to them. Gummies can be a suitable way to leverage CBD’s natural benefits.
Using CBD gummies is effective and not at all costly when created at home. However, it’s always best to consult your doctor before adding CBD gummies to a part of your daily routine. You may have pre-existing conditions or medications that don’t mix well with CBD, so a consultation with your doctor can help you understand the next step to take in exploring if CBD is right for you.
Make Your Own CBD Gummies With LĒVO’s Infusion Machines
Purchasing CBD gummies from the store can be highly expensive. Luckily, there is a far less expensive way to reap the benefits of CBD in the form of yummy gummies right at home by making your own. LĒVO’s collection of home infusion machines are designed to take the guesswork out of making homemade gummies like CBD gummies, while eliminating the cost you would otherwise spend purchasing them month over month from a shop. The other benefit to making your own is the empowerment to choose every ingredient that goes into your gummies, the dosage and their flavor. It’s a fun and easy process that enables you to create personalized CBD gummies in the comfort of your kitchen.
With LĒVO’s line of home infusion machines, gummy mixer and gummy mixes, you can bring CBD into your lifestyle comfortably and with ease. LĒVO has a wide variety of homemade gummy mixes and recipes that you can choose from on their website.
LĒVO is committed to providing you with the highest-quality infusers and gummy machine bundles you can buy on the market. Order online and start making your own CBD gummies at home! We’ve put together this easy-to-follow recipe to help you make your own CBD gummies!